*Please scroll down for Distance Reiki & Shamanic Energy Work instructions.

one-on-one EFT Intuitive sessions

Sessions are offered through GoogleMeet. The link will be included in your confirmation email once you have booked your session.

Before the session

• Make sure you are in a private, safe space where you will not be disturbed
• Wash your hands (we will be tapping the meridians on the face)
• Have a glass of water ready next to you 
• Put your phone on silent, and make sure you have gone to the restroom 

During the session
During your healing session, we will:

• Go through the script that spirit has given to me prior to the session.  We will discuss the belief patterns, event and/or emotional trigger that needs to be cleared.
• We will do several rounds of Emotional Freedom Technique (EFT) using the script from spirit, reducing the intensity of the core beliefs from 10 - 0.
• We will end with a positive script, meant to accelerate you in a positive direction after having cleared the negative belief in the shadow round.
  
  

After the session

• Depending on what we're able to clear during the session, I will send you the EFT script(s)/audio(s) for you to continue tapping on your own
• If we are unable to completely reduce to the intensity of all emotions during our session, you can continue to tap on the shadow script
• The positive EFT script is a manifestation script that should be used daily to invite in the new energy​​

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Distance reiki & shamanic energy work

​During the time slot you choose, please find a calm, relaxing place where you can lie down and close your eyes.
Make sure you will not be disturbed:

• Choose a time when you will be alone, or inform others in the household that you will need privacy
  
• Turn your phone to silent
  
• Find a comfortable position lying down on the bed, close your eyes and bring your attention to the sensations of your body

• Tip: If you like, you can have a paper and pen next to you.  Notice the sensations in your body, write down your experience (if you wish), but also allow yourself to simply relax. If you need to sleep, allow yourself to do so.

• Make sure you have downtime after the session in order to process, and/or sleep if necessary

I will send you a short summary of the work done within 48hrs of the session.